Ab workout please complete each exercise five times and then 40 seconds rest before starting on the next exercise . If want a full body...

Dumbbells workout - each exercise 12 times x 3 set - 1 min break and move to next exercise . complete the cardio set of 5x5 first for a...

Five exercises complete each exercises five times in a row 20 seconds each 15sec recovery and go again 5 times before taking one minute...

Outdoors £5 weather depending must have partner : family/friend 9am sat 45min session 🥊

Class timetable

Memberships to suit all clients. Have a look at our new weekly membership packages !

Thank you for joining MAC FIT web site and mobile App ! All clients can now book classes online and on their mobile phone. All Online...

Burpee challenge under way and mollie has completed hers and Elanor 😀 Get your 100 done and completed 🤜

Choc buns 🤗😳🤔

Welcome to Our new website and mobile phone App. Please login and review the app and you now can book all classes and services online....

Thank you for joining MAC FIT web site and mobile App ! All clients can now book classes online and on their mobile phone. All Online...

Hello MAC FITTERs, quick blog on feed back on the classes and times . Let me know if missing any types classes you’d like to see eg:...

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...